Name : Martin Cole

Age : 40

Likes : Cycling - Mountain biking and road bikes. Cooking and eating (and drinking of course), Family and friends time, Hot sunshine

Dislikes : Running (although gradually coming to terms with it) KFC- Although I have the occasional moment of weakness. Rain

Goals : To maintain a reasonable level of fitness until I am old. To cycle a mountain stage of the tour de France. (Not actually in the race of course)

Comments : Despite the fact he continues to make me run, my trainer takes a great class. Fun and hard work! PS my daughters say your music is great!